Quail eggs

Cooking quail eggs

For many gourmet quail eggs have become a familiar dish. And for its nutritional and biochemical properties are much superior to the chicken and are valuable antibacterial, immunomodulatory and antitumor product. Four or five quail eggs in mass equal to one chicken.Biochemical Data: One gram of eggs of quail, as compared with the usual chicken, contains trace elements and vitamins:Iron - more than 4 times.Vitamin A - more than 2.5 times.Copper - 2.2 times.Vitamin B1 - 2,8 times.Cobalt - 2.2 times.Vitamin B2 - 2.2 timesPhosphorus - 4.5 times.Potassium - 4.5 times

And this is not a complete list. The amount of protein and essential amino acids in a quail egg - as larger than the eggs of other precocial birds.Quail eggs can be used in the diet in the treatment of various diseases: the anemia, and high or low blood pressure, and severe headaches, a decrease in immunity, against which usually occurs sensitivity to acute respiratory disease, susceptibility to chronic bronchitis and pneumonia , asthma and tuberculosis intoxication, it is also a gastro intestinal tract, particularly ulcers, gastritis, pancreatitis.In disorders of the nervous system, anemia, diabetes revealed an indisputable positive effects from the use of quail eggs. Diabetics, for example, it is recommended to eat six quail eggs a week. Blood glucose, such treatment may be reduced by 2. Subject to the accompanying diet you can expect even better results. Some people explain this striking effect auto-suggestion,However, the observations give physicians an opportunity to prove that quail eggs are a very valuable product, and they can be recommended as a nutritional therapy in various diseases, and nutrition in debilitated children and adults, as well as for the population living in areas deprived of environmentally and People who have been subjected to radiation, because the quail eggs contribute to the removal of radionuclides from the body.The use of quail eggs in combination with diet, enhances immunity and recovery - improve metabolism in the human body is very important, as in various diseases, and to improve overall health in general. Due to the high, compared to other products, phosphorus, quail egg is also a good stimulant potency.Quail eggs, as a dietary product, easily absorbed without causing any adverse effects either, as evidenced by these medical observations: without exception, parents who were forced to because of the frequent illnesses of their children, to enter into their daily diet of quail eggs, talking about significant improvement in their health after a few months. In Japan, quail eggs necessarily introduced into the diet of schools and other institutions.Quail eggs contribute to the growth. The children lagging behind their peers in growth, for one year to grow 8 - 15 cm, when they begin to eat quail eggs, in addition - vitamin D, they contain an active form, prevents the development of rickets. The good effect is the product also provides drug-and stuttering. Regardless of the nature of the disease (congenital, acquired or as a result of a nervous breakdown) - after three - four months consumption of eggs or adult child begins to speak normally.Contained in a quail egg, phosphorus, selenium stimulates brain development, memory enhancement and acceleration of development of intelligence in children and adolescents, it is useful to use the eggs to children with delayed general development, as well as for the normalization of metabolism and stimulation of hematopoiesis.Children always people who use quail eggs, it is easier to learn, they are more receptive to the material on the lessons easier to remember. All who ate the eggs of these birds as a delicacy or used as an additional therapeutic agent, reported feeling better and positive effect of eggs on the immune system.